I have the great privilege of knowing one of the top coaches in the UK - better still, I have the greater privilege of calling her my friend: Lynette Allen. All you women out there, I strongly encourage you to get in touch with Lynette (and no, she doesn't pay me referral fees :0).

I love the above emoticon my son drew for me for two reasons:

For some reason, I felt attracted to re-read 'Ask and It Is Given' by Esther and Jerry Hicks. Those of you who are familiar with these authors' work on The Law of Attraction will recognise the irony in my statement :0)

Having just come back from a lovely pub lunch with my hubby, I was struck by a thought: change was something I had always made numerous assumptions about. This sudden 'revelation' led me to explore the change territory further.

This is what I had hitherto assumed about change:

When many people talk to me about depression, they actually talk about something else. They talk to me about hurt, pain, despair, the healing power of time passing. In short they talk to me about grief. They talk to me about sadness. I do my utmost to stay civil on the inside but inside my blood boils.

I don't know how you feel about it but I have felt overwhelmed and somewhat intimidated by all the technological innovations that are about these days: wiki, twitter, RSS, to name but a few. What is all that stuff ?!? Well, salvation is at hand.

Personal Ecology is a proprietary model of human behaviours which has been developed over the last four years by Human Ecology through research at Oxford University.

Personal Ecology models human behaviours against seven dimensions: