exhaustion

Yesterday I struggled caught in what is known in Bi-Polar Land as a 'mixed state'.

What that means is that I was both exhausted AND agitated at the same time. So I could not sleep and I could not do anything.

A mixed state is a form of exhausted hypomania that is extremely difficult to bear because I end up having what i feel is a frustrated 'wasted' day. And I hate it.

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