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When I spoke to her about it over the phone, she listened to my ramblings and then she said something unusual: "Mum", she said, "I think you are over thinking it".
She could have said many things:
... And many other possibilities, all of which would have had one thing in common: they would have been well-intentioned and yet risked being hurtful because all of them would have made me feel that I was doing something wrong. As a result, I would have felt bad about feeling bad.
My daughter-in-law, being the wonderful young woman she is, intuitively chose a different wording. Nobody feels bad about over-thinking. It may be unhelpful but it sounds intelligent! Hers was such an emotionally neutral way to tell me that I was making a fuss over nothing that it is truly rare. In that moment, my beautiful daughter acted as my mirror - she reflected what she was hearing so that I could see it for myself without beating myself up about it. That's a real gift.
I love her wording so much that I have added it to my self-awareness tool kit. When I start feeling anxious about something, I ask myself 'am I over thinking it?' and usually that is EXACTLY what I am doing. The brilliant thing is that I feel OK about it. I just correct/adapt/tweak my thinking and I get on with my day.
I am fond of saying that our children teach us more than we teach them and my son is the living proof that I am right. I just feel blessed that he has brought into my life a young woman who is already being one of my beloved teachers. How lucky is THAT! :D
my daughter-in-law's forthcoming visit
Hi Gabrielle
so LUCKY indeed
Love, JC
Thank you JC
Don't forget I am luckcy to have YOU too! :D xx